Fit Beats Class
Experience the unique combination of music and wellbeing with our Fit Beats class in West Hampstead at St James Hall NW6 2 AP (right next door to the Sherriff Centre). on Monday nights from 7-8pm for an energising and fun exercise session suitable for all fitness levels.
WANT TO Book class? fill in a PAR-Q form (Physical Activity Questionnaire) ...trial class is £5!
What is Fit Beats?
Fit Beats is a dynamic exercise class that incorporates music into your workout, enhancing your overall experience and boosting your energy levels. Led by qualified Exercise to Music instructor and DJ, Jess, this class is designed to help you improve your strength, flexibility, and mental focus, all while enjoying great tunes from different genres.
Why Choose Fit Beats?
If you don't want to go to an intimidating class in the gym but want to jump around to music and get fit, Fit Beats is a good option - it's not about getting it right, but enjoying yourself and moving. This approach makes your workout more enjoyable AND helps you stay motivated. Join us and discover the power of combining music with wellbeing.
St James Hall, 7-8pm, Mondays
First class of 2025 is on Monday 6th January - start as you mean to go on and work on a healthier you! Book by filling in a PAR-Q form.
Want to book Fit Beats?
We need you to fill in a few questions about your general health in a PAR-Q form: bit.ly/fitbeats-PARQ
This just tells us about your readiness to exercise. Jess will then send you link to payment. Your first class is just £5! Drop in fee after that is £10, or you can buy bundles of 5 classes for £40 - £8 per class - to be used within 3 calendar months. Or contact us below if you still need more info.