Now & Zen - a daily dose of wisdom
Discover the power of daily wisdom with Now & Zen. Start each day with a spark of inspiration—just one minute at a time.
Our now & zen WhatsApp subscription delivers a daily dose of insight straight to your phone. Each message is carefully chosen to help you pause, reflect, and reconnect with yourself.
Expect a mix of brain science, habit hacks, nourishing ideas, calming tools, and timeless wisdom—bite-sized and beautifully simple.
It’s a quiet space with just one post a day (no replies or group chat), so you get all the goodness, none of the noise.
Founding members just £1/month. We're starting on May Day! See some examples below...
Join for £1.20 per month (inc fees)
Join for £12 per year (no fees to pay)
Transform Your Life 1 minute at a time
For just £1 a month (intro offer for founding members), you can kickstart your journey towards personal growth and self-improvement. Let our daily drop of wisdom guide you towards a more mindful and fulfilling life: mind, body, habits - age-old wisdom meets cutting edge science.
Join the Now & Zen Community
1 minute a day gives you enough chance to pause, reconnect,breathe, tune in, and learn. The now & zen WhatsApp group will send you a daily post at about 10am. Designed to be digested in 1 minute: poems, quotes with a bit of explanation. And no chat in the group - just the drop! Habits, learnings about our brains, stuff to make our body healthier through nourishment or movement.
Wanna try it? Check out the links below - Introductory offer. Starting on 1 May...£1 per month for founding members!